An instruction video done by Kai to explain why he does certain movements in the gym in the particular way that he does them. It was filmed right after his Arnold Classic win and instead of taking time off like many bodybuilders do, by altering his more challenging training to more pumping workouts gives him the ability to keep going instead of laying off in the days following a contest.
Dynamik Muscle was spawned on the creation of an idea to see a dream manifest into reality. We all sit back and dream, some even make goals and outline a plan of action, but few follow through. click to read more