Just 2 weeks away from the Arnold. A lot is going on my mind, but the goal remains the same. SHOW MORE

Visualization isn’t just thinking about success or the spoils of hard work and accomplishment. It’s having a goal etched and burned into your mind so that you can see exactly the outcome of your efforts before the final product is displayed. Visualization is a powerful tool every great champion or successful person uses, and why? Because it works. Thoughts become things is not just a catchy phrase, it’s an action and the initial step at realizing your best possible self.